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Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.
Nákup knihy
Rewild Your Mind, Nick Goldsmith
- Jazyk
- Rok vydania
- 2024
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- Titul
- Rewild Your Mind
- Podtitul
- Use nature as your guide to a happier, healthier life
- Jazyk
- anglicky
- Autori
- Nick Goldsmith
- Vydavateľ
- Headline Publishing Group
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9781035416721
- Série
- Hodnotenie
- 3,85 z 5
- Anotácia
- Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.