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Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Nákup knihy
Massive, Muscular Arms, David Barr
- Jazyk
- Rok vydania
- 2021
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- Titul
- Massive, Muscular Arms
- Jazyk
- anglicky
- Autori
- David Barr
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 1718200870
- ISBN13
- 9781718200876
- Série
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 4,5 z 5
- Anotácia
- Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.