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The Unworry Book

Hodnotenie knihy

4,6(23)Ohodnotiť

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  • 96 stránok
  • 4 hodiny čítania

Viac o knihe

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Nákup knihy

The Unworry Book, Alice James

Jazyk
Rok vydania
2019
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4,6
Výborná
23 Hodnotenie

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