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Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Autori
Hodnotenie knihy
Viac o knihe
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Vydanie
Nákup knihy
Wired to Eat, Robb Wolf
- Jazyk
- Rok vydania
- 2017
- Väzba
- (pevná)
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- Titul
- Wired to Eat
- Podtitul
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Jazyk
- anglicky
- Autori
- Robb Wolf
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2017
- Väzba
- pevná
- Počet strán
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Zdravie, Jedlo, Diéty
- Hodnotenie
- 4 z 5
- Anotácia
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.