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Viac o knihe
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.
Nákup knihy
The Mental Health and Wellbeing Workout for Teens, Paula Nagel
- Jazyk
- Rok vydania
- 2019
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