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"Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teachers' spines can do."--Amazon.com
Nákup knihy
Your Spine, Your Yoga, Bernie Clark
- Jazyk
- Rok vydania
- 2018
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- (mäkká)
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- Titul
- Your Spine, Your Yoga
- Jazyk
- anglicky
- Autori
- Bernie Clark
- Vydavateľ
- Wild Strawberry
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 325
- ISBN10
- 0968766552
- ISBN13
- 9780968766552
- Série
- Štítky
- Zdravie & Lekárstvo, Jóga
- Hodnotenie
- 4,55 z 5
- Anotácia
- "Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teachers' spines can do."--Amazon.com