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Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.
Nákup knihy
The ARt of Running Faster : Improve technique, training, and performance, Julian Goater, Don Melvin
- Jazyk
- Rok vydania
- 2012
- Väzba
- (mäkká)
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- Titul
- The ARt of Running Faster : Improve technique, training, and performance
- Jazyk
- anglicky
- Autori
- Julian Goater, Don Melvin
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2012
- Väzba
- mäkká
- ISBN10
- 0736095500
- ISBN13
- 9780736095501
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Príručky a návody, Šport, Zdravie, Fitness
- Hodnotenie
- 4 z 5
- Anotácia
- Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.