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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Includes 30-day meal plans to improve various conditions, recipes, and tear-out guides
Nákup knihy
Practical Paleo, Diane Sanfilippo
- Jazyk
- Rok vydania
- 2012
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- Titul
- Practical Paleo
- Jazyk
- anglicky
- Autori
- Diane Sanfilippo
- Vydavateľ
- Victory Belt Publishing
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 416
- ISBN10
- 1936608758
- ISBN13
- 9781936608751
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty
- Hodnotenie
- 4,15 z 5
- Anotácia
- This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Includes 30-day meal plans to improve various conditions, recipes, and tear-out guides