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Parametre
- 262 stránok
- 10 hodin čítania
Viac o knihe
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Nákup knihy
Dynamic Aging, Katy Bowman
- Jazyk
- Rok vydania
- 2017
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- (mäkká)
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