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This no-nonsense guide provides real-life case studies, clear and simple explanations, and tips and tricks from successful triathletes. It debunks the theory that triathletes are super-beings and looks at the ways they manage training on top of a busy lifestyle, and considers challenges such as the weather, illness and injury.
Nákup knihy
Time-Crunched Triathlon, Joe Beer
- Jazyk
- Rok vydania
- 2016
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