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101 Ways to Conquer Teen Anxiety

Hodnotenie knihy

4,2(31)Ohodnotiť

Viac o knihe

This book offers teens simple, inventive and clinically proven methods to combat anxiety and depression on a daily basis. Based on the widely used cognitive behavioral therapy, this workbook helps teens simultaneously accept the existence of their negative emotions and choose to respond in healthy ways.

Nákup knihy

101 Ways to Conquer Teen Anxiety, Dr. Thomas McDonagh, Jon Patrick Hatcher

Jazyk
Rok vydania
2016
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4,2
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31 Hodnotenie

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