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Viac o knihe
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
Nákup knihy
Performance Nutrition, Kevin Currell
- Jazyk
- Rok vydania
- 2016
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