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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Nákup knihy
The Women's Health Big Book of Exercises, Adam Campbell
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 12,89 €
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- Titul
- The Women's Health Big Book of Exercises
- Jazyk
- anglicky
- Autori
- Adam Campbell
- Vydavateľ
- Rodale
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 551
- ISBN10
- 162336843X
- ISBN13
- 9781623368432
- Série
- Kategórie
- Hodnotenie
- 4,3 z 5
- Anotácia
- As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.