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Parametre
- 144 stránok
- 6 hodin čítania
Viac o knihe
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Nákup knihy
Ashtanga Yoga, John Scott
- Jazyk
- Rok vydania
- 2001
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- Titul
- Ashtanga Yoga
- Jazyk
- anglicky
- Autori
- John Scott
- Vydavateľ
- Harmony
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 144
- ISBN10
- 0609807862
- ISBN13
- 9780609807866
- Série
- Hodnotenie
- 4,1 z 5
- Anotácia
- John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.