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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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Helps readers to broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives.

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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness, Michelle Segar

Jazyk
Rok vydania
2015
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Platobné metódy

3,6
Veľmi dobrá
1194 Hodnotenie

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Titul
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Jazyk
anglicky
Vydavateľ
Amacom
Rok vydania
2015
Väzba
mäkká
Počet strán
244
ISBN10
0814434851
ISBN13
9780814434857
Série
Hodnotenie
3,6 z 5
Anotácia
Helps readers to broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives.