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Hodnotenie knihy
Parametre
- 256 stránok
- 9 hodin čítania
Viac o knihe
Focusing on mindfulness-based stress reduction (MBSR), this book serves as a comprehensive guide for educators and those working with high school students and young adults. It highlights the benefits of mindfulness practices in enhancing attention, performance, and reducing stress within educational settings. The text provides an accessible introduction to mindfulness concepts, along with practical exercises tailored for educators to implement with their students, making it a valuable resource for fostering a mindful classroom environment.
Nákup knihy
Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students, Craig Hassed, Richard Chambers
- Jazyk
- Rok vydania
- 2015
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- Titul
- Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students
- Jazyk
- anglicky
- Autori
- Craig Hassed, Richard Chambers
- Vydavateľ
- Shambhala Publications Inc
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 256
- ISBN13
- 9781611802429
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Pedagogika, Materstvo & Rodičovstvo, Vzdelávanie & školstvo, Rodičovstvo
- Hodnotenie
- 4,3 z 5
- Anotácia
- Focusing on mindfulness-based stress reduction (MBSR), this book serves as a comprehensive guide for educators and those working with high school students and young adults. It highlights the benefits of mindfulness practices in enhancing attention, performance, and reducing stress within educational settings. The text provides an accessible introduction to mindfulness concepts, along with practical exercises tailored for educators to implement with their students, making it a valuable resource for fostering a mindful classroom environment.