Miláčik čitateľov je práve vypredaný
The First 20 Minutes
Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
Autori
Hodnotenie knihy
Viac o knihe
"The New York Times "Phys Ed" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for current "best practices" for a range of goals."
Nákup knihy
The First 20 Minutes, Gretchen Reynolds
- Jazyk
- Rok vydania
- 2012
- Väzba
- (pevná)
Akonáhle sa objaví, pošleme e-mail.
Tu nám chýba tvoja recenzia
- Titul
- The First 20 Minutes
- Podtitul
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Jazyk
- anglicky
- Autori
- Gretchen Reynolds
- Vydavateľ
- Hudson Street Press
- Rok vydania
- 2012
- Väzba
- pevná
- Počet strán
- 288
- ISBN10
- 1594630933
- ISBN13
- 9781594630934
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Šport, Veda, Zdravie, Fitness
- Hodnotenie
- 3,8 z 5
- Anotácia
- "The New York Times "Phys Ed" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for current "best practices" for a range of goals."