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Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Autori
Hodnotenie knihy
Viac o knihe
"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher
Nákup knihy
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week, Robert Schleip
- Jazyk
- Rok vydania
- 2021
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- Titul
- Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
- Jazyk
- anglicky
- Autori
- Robert Schleip
- Vydavateľ
- North Atlantic Books,U.S.
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 304
- ISBN10
- 1623176743
- ISBN13
- 9781623176747
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Veda, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,05 z 5
- Anotácia
- "A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher