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This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
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Your First Triathlon, Joe Friel
- Jazyk
- Rok vydania
- 2006
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- (mäkká)
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- Titul
- Your First Triathlon
- Jazyk
- anglicky
- Autori
- Joe Friel
- Vydavateľ
- VeloPress
- Rok vydania
- 2006
- Väzba
- mäkká
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,05 z 5
- Anotácia
- This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.