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Parametre
- 98 stránok
- 4 hodiny čítania
Viac o knihe
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Nákup knihy
Making Space, Hạnh Nhat
- Jazyk
- Rok vydania
- 2012
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Making Space
- Jazyk
- anglicky
- Autori
- Hạnh Nhat
- Vydavateľ
- Parallax Press
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 98
- ISBN10
- 193700600X
- ISBN13
- 9781937006006
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Ezoterika & Náboženstvo, Sebarozvoj, Náboženské témy, Filozofická tematika, Náboženstvo, Filozofia, Spiritualita, Jóga, Buddhizmus, Duchovný rozvoj, Zen
- Pôvodný názov
- Making space
- Hodnotenie
- 4,15 z 5
- Anotácia
- Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: • Setting up a breathing room • Listening to a bell • Sitting • Breathing • Walking meditations • Cooking and eating a meal in mindfulness Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.