Yoga and Scoliosis

Viac o knihe

Focusing on a holistic approach to scoliosis, this book encourages readers to explore non-invasive treatments through yoga. It presents scoliosis as a spiritual and metaphysical condition, delving into the spine's development and historical treatment methods. Key concepts include body alignment and practical yoga asanas tailored for scoliosis, alongside guidance for incorporating yoga into daily life. Additionally, an advanced chapter features techniques from renowned yogi B. K. S. Iyengar, offering a comprehensive resource for healing and health.