Bookbot

Science of Yoga

Hodnotenie knihy

Viac o knihe

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.

Nákup knihy

Science of Yoga, Ann Swanson

Jazyk
Rok vydania
2019
product-detail.submit-box.info.binding
(flexoväzba)
Akonáhle sa objaví, pošleme e-mail.

Platobné metódy

4,5
Veľmi dobrá
241 Hodnotenie

Tu nám chýba tvoja recenzia

Titul
Science of Yoga
Jazyk
anglicky
Vydavateľ
DK
Rok vydania
2019
Väzba
flexoväzba
Počet strán
224
ISBN10
024134123x
ISBN13
9780241341230
Série
Prvé vydanie
2019
Pôvodný názov
Science of Yoga
Hodnotenie
4,45 z 5
Anotácia
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.