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Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.
Nákup knihy
Mental Training for Ultrarunning, Addie J. Bracy
- Jazyk
- Rok vydania
- 2021
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- Titul
- Mental Training for Ultrarunning
- Jazyk
- anglicky
- Autori
- Addie J. Bracy
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2021
- Väzba
- mäkká
- ISBN10
- 171820017X
- ISBN13
- 9781718200173
- Série
- Štítky
- Psychologická tematika, Šport
- Hodnotenie
- 4,3 z 5
- Anotácia
- Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.