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50 Ways To Soothe Yourself Without Food

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Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.

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50 Ways To Soothe Yourself Without Food, Susan Albers

Jazyk
Rok vydania
2009
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Platobné metódy

3,6
Veľmi dobrá
814 Hodnotenie

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Titul
50 Ways To Soothe Yourself Without Food
Jazyk
anglicky
Rok vydania
2009
Väzba
mäkká
Počet strán
217
ISBN10
1572246766
ISBN13
9781572246768
Série
Pôvodný názov
50 ways to soothe yourself without food
Hodnotenie
3,6 z 5
Anotácia
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.