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Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns-- posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
Nákup knihy
Dr Ali's Ultimate Back Book, Mosaraf Ali
- Jazyk
- Rok vydania
- 2002
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- (mäkká)
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