Enhancing Self-Control in Adolescents

Viac o knihe

Focusing on enhancing self-control in adolescents, this book combines insights from social and personality psychology with practical techniques like motivational interviewing and mental simulation. It provides a comprehensive, trans-diagnostic framework aimed at equipping young individuals with the tools needed for better self-regulation. By integrating research findings with actionable strategies, it addresses a significant gap in adolescent development resources.