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Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
Nákup knihy
Wu Qin Xi, Kolektív autorov
- Jazyk
- Rok vydania
- 2018
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