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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Nákup knihy
Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Jazyk
- Rok vydania
- 2024
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- Titul
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Jazyk
- anglicky
- Autori
- Catherine Cook-Cottone
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Série
- Štítky
- Zdravie & Lekárstvo, Jóga
- Hodnotenie
- 4,35 z 5
- Anotácia
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.