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The Secret Art of Boabom by Asanaro introduces an ancient Tibetan movement system that blends martial arts and yoga, focusing on relaxation, meditation, and self-defense. With over 300 instructional drawings, it promotes vitality, balance, and mental well-being while offering a rich exploration of Tibetan culture and philosophy.
Nákup knihy
The Secret Art of Boabom, Asanaro
- Jazyk
- Rok vydania
- 2006
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- (mäkká)
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