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- 304 stránok
- 11 hodin čítania
Viac o knihe
The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence
Nákup knihy
The Real Meal Revolution, Sally-Ann Creed, Tim Noakes, Jonno Proudfoot
- Jazyk
- Rok vydania
- 2015
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- Titul
- The Real Meal Revolution
- Jazyk
- anglicky
- Autori
- Sally-Ann Creed, Tim Noakes, Jonno Proudfoot
- Vydavateľ
- Robinson Publishing
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 304
- ISBN10
- 1472135695
- ISBN13
- 9781472135698
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty
- Hodnotenie
- 4,15 z 5
- Anotácia
- The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence