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Viac o knihe
This book provides essential information for strengthening your spine through core muscle training. It includes an introduction to the training method, easy-to-follow step-by-step instructions, and exercise plans to help you create an optimal fitness program tailored to your needs.
Nákup knihy
Fit & Beweglich. Training für ein starkes Körperzentrum, Sara Rose
- Jazyk
- Rok vydania
- 2008
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- (pevná)
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