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Viac o knihe
This book addresses the mental challenges of weight loss, emphasizing the importance of mental preparation and acceptance of the journey's ups and downs. It offers encouragement and guidance to help you define and achieve your weight loss goals, encouraging readers to become their own coaches for success.
Nákup knihy
Coach Yourself Slim. Losing weight successfully - lose weight step by step., Mark Besser
- Jazyk
- Rok vydania
- 2020
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