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Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.
Nákup knihy
Nerves and Common Sense, Annie Payson-Call
- Jazyk
- Rok vydania
- 2023
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- Titul
- Nerves and Common Sense
- Jazyk
- anglicky
- Autori
- Annie Payson-Call
- Vydavateľ
- Double9 Books
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 140
- ISBN13
- 9789359329703
- Série
- Anotácia
- Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.