Livwise: Easy Recipes for a Healthy, Happy Life

Viac o knihe

Focusing on health and well-being, Olivia Newton-John shares her philosophy of nutrition and fitness in her first cookbook. Drawing from her personal experiences and collaborations with nutritionists and chefs, the book features imaginative and healthy recipes, including breakfast, lunch, and dinner options. Each dish reflects her belief in the importance of a balanced diet, emphasizing fresh ingredients like salads, vegetables, and lean proteins. Olivia's journey as a breast cancer survivor further underscores her commitment to a healthy lifestyle through diet and exercise.