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Cultivating Qi: An Introduction to Chinese Body-Mind Energetics

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  • 96 stránok
  • 4 hodiny čítania

Viac o knihe

Focusing on traditional Chinese exercise techniques, this book aims to introduce lesser-known practices beyond qi gong to Western audiences. Authored by Jun Wang, a doctor of Chinese medicine, it draws from classic Chinese texts to provide insights into body-mind healing exercises. The goal is to bridge the gap in understanding and accessibility of these valuable practices, promoting holistic wellness through movement and energy cultivation.

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Cultivating Qi: An Introduction to Chinese Body-Mind Energetics, Jun Wang

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2011
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