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The book offers a comprehensive approach to overcoming anxiety, targeting those who struggle to make meaningful progress despite their efforts. It provides practical strategies and insights aimed at empowering readers to confront and manage their anxiety effectively. By focusing on actionable steps and fostering a deeper understanding of anxiety, the author guides individuals toward lasting change and emotional well-being.
Nákup knihy
Overcoming Anxiety, Ed Jones
- Jazyk
- Rok vydania
- 2020
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- (pevná)
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