Positive Psychology

Viac o knihe

Focusing on the principles of positive psychology, this book provides a comprehensive introduction to the field, encouraging readers to apply its concepts to enhance their own lives. It explores various traditional research areas, including stress management and health, while delving into positive emotional states and traits. The Third Edition incorporates extensive new research, covering contemporary topics like mindfulness, financial well-being, and romantic love, reflecting the field's significant advancements.