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Featuring over 70 quick and easy low-carb keto recipes, this collection offers a practical approach to meal prepping for those looking to burn fat and lose weight. In addition to the recipes, it includes a straightforward guide to intermittent fasting, making it ideal for beginners. The book emphasizes simplicity and effectiveness, providing readers with the tools to incorporate keto and fasting into their lifestyle seamlessly. Perfect for anyone seeking to improve their health through diet.
Nákup knihy
Keto Meal Prep, Mark Evans
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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