The Concise Book of Trigger Points, Third Edition: A Professional and Self-Help Manual

Viac o knihe

The updated edition of this bestselling guide focuses on treating chronic pain through trigger points—painful nodules in muscles and connective tissues. It features full-color illustrations and easy-to-follow self-help protocols for home use. The first six chapters cover the physiology and treatment methods, while subsequent chapters are organized by muscle group, providing anatomical details, referred pain patterns, and practitioner protocols. This resource is particularly beneficial for those suffering from myofascial pain, offering clear explanations and visual aids for symptom management.