Crafting Calm: Projects and Practices for Creativity and Contemplation

Viac o knihe

Exploring the intersection of creativity and mindfulness, this guide offers a variety of exercises aimed at achieving peace of mind in a chaotic world. Author Maggie Oman Shannon highlights the spiritual benefits of crafting, presenting personal stories and interviews that illustrate how engaging in creative activities can foster inner stillness. With forty suggested projects suitable for all skill levels, readers will discover how to transform crafting into a meaningful spiritual practice, regardless of their artistic background.