Symbiotic Functional Metabolic Medicine

Viac o knihe

The book explores the intricate relationship between human activities, dietary habits, and climate change. It details how industrialization and modern diets contribute to the growth of methane-producing archaea, exacerbating global warming. The stress from contemporary life activates the HPA axis, affecting gut health and leading to cognitive disorders. The author argues that increasing dietary fiber and practicing yoga can mitigate these effects, presenting a holistic approach to address both health and environmental issues through symbiotic functional metabolic medicine.