Change Your Story, Change Your Brain

Viac o knihe

Exploring themes of personal empowerment and mental health, this book addresses feelings of being controlled by external circumstances and societal negativity. It encourages readers to break free from the mental constraints of blame, depression, anxiety, and fear, emphasizing the importance of taking charge of one's own narrative. Through practical insights and transformative guidance, it aims to inspire individuals to reclaim their lives and foster a more positive outlook.