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Parametre
- 272 stránok
- 10 hodin čítania
Viac o knihe
Whatever your training demands, this book make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. This cookbook puts you on the path to top performance.
Nákup knihy
Racing Weight Cookbook, Matt Fitzgerald, Georgie Fear
- Jazyk
- Rok vydania
- 2014
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- Titul
- Racing Weight Cookbook
- Jazyk
- anglicky
- Autori
- Matt Fitzgerald, Georgie Fear
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 272
- ISBN10
- 1937715159
- ISBN13
- 9781937715151
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Šport, Šport & Outdoor, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,2 z 5
- Anotácia
- Whatever your training demands, this book make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. This cookbook puts you on the path to top performance.