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Focusing on the scientific principles of longevity, Dr. Robert Shepherd shares insights from over fifty years of medical experience and recent studies. He outlines ten essential targets that can help individuals live beyond 100 years, offering a comprehensive guide to enhancing life span and health.
Nákup knihy
The Longevity Key, Rob Shepherd
- Jazyk
- Rok vydania
- 2024
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- Titul
- The Longevity Key
- Podtitul
- A Practical Evidence Based Strategy for Living a Longer Healthier Life
- Jazyk
- anglicky
- Autori
- Rob Shepherd
- Vydavateľ
- Northgate Press
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 158
- ISBN13
- 9781738554201
- Série
- Štítky
- Zdravie & Lekárstvo
- Anotácia
- Focusing on the scientific principles of longevity, Dr. Robert Shepherd shares insights from over fifty years of medical experience and recent studies. He outlines ten essential targets that can help individuals live beyond 100 years, offering a comprehensive guide to enhancing life span and health.