Shugyo Fit

Viac o knihe

Focusing on the warrior spirit, Rodney King redefines martial arts by emphasizing the artistry involved in training. Shugyo Fit encourages readers to refine their inner selves through physical practice, using the body as the sole instrument for growth. The book provides essential tools to achieve a harmonious balance between the Fighter and Artist, promoting personal mastery in all aspects of life, both on and off the mat.