Gua sha

Viac o knihe

The second edition of Arya Nielsen's influential work delves into Gua sha, a traditional East Asian healing practice with a rich history. This technique is widely recognized for its effectiveness in alleviating pain, enhancing movement, and addressing various health issues, including respiratory and digestive disorders. The book highlights recent research showing that Gua sha significantly boosts micro perfusion, which in turn stimulates immune responses and reduces inflammation. It serves as a comprehensive guide for practitioners and those interested in traditional medicine.