Anger Management on a Different Level

Viac o knihe

Focusing on the complex emotion of anger, this book offers insights for individuals seeking to understand and manage their anger effectively. It serves as a resource for those struggling with anger issues or for friends and family wanting to support someone in need. Readers will gain tools to not only control their anger but also to redirect it positively, ultimately enhancing their lives. This practical guide encourages personal growth and emotional well-being in a private and accessible format.