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A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and calm a stressed mind and reconnect with the important aspects of life. Each nine-minute meditations is based on one of the elements: Earth, Water, Light, Air and Sky.
Nákup knihy
The Beautyful Ones are Not Yet Born, Ayi Kwei Armah
- Jazyk
- Rok vydania
- 1988
- Väzba
- (mäkká)
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- Titul
- The Beautyful Ones are Not Yet Born
- Jazyk
- anglicky
- Autori
- Ayi Kwei Armah
- Vydavateľ
- Heinemann
- Rok vydania
- 1988
- Väzba
- mäkká
- ISBN10
- 0435905406
- ISBN13
- 9780435905408
- Série
- Štítky
- Afrika, Africká literatúra, Ghana
- Hodnotenie
- 3,9 z 5
- Anotácia
- A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and calm a stressed mind and reconnect with the important aspects of life. Each nine-minute meditations is based on one of the elements: Earth, Water, Light, Air and Sky.