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'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
Nákup knihy
Yoga for a new you, Dorling Kindersley Publishing Staff
- Jazyk
- Rok vydania
- 2012
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Yoga for a new you
- Jazyk
- anglicky
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 496
- ISBN10
- 1405394552
- ISBN13
- 9781405394550
- Série
- Štítky
- Náučná literatúra, Jóga
- Hodnotenie
- 4,6 z 5
- Anotácia
- 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.