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The Magic of Chia

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Viac o knihe

In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

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The Magic of Chia, James F. Scheer

Jazyk
Rok vydania
2000
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3,5
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Titul
The Magic of Chia
Jazyk
anglicky
Vydavateľ
Frog Books
Rok vydania
2000
Väzba
mäkká
Počet strán
200
ISBN10
1583940405
ISBN13
9781583940402
Série
Pôvodný názov
The Magic of Chia
Hodnotenie
3,5 z 5
Anotácia
In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.